Here is a good tip if you like to eat pomegranate.

Build your health bank account by eating more fruits. Here is a good tip if you like to eat pomegranate. Removing pomegranate seeds can be messy, but there are several quick ways to extract the arils without crushing them. One method is to score the skin along the fruit’s natural ridges and gently separate it into segments. Alternatively, cut the pomegranate in half and tap the skin firmly with a spoon over a bowl to release the arils. For a particularly clean method, remove the arils while the fruit is submerged in water. The arils sink to the bottom, while the white membrane floats to the surface, making it easy to remove. For easier extraction, choose a ripe, heavy pomegranate and use a sharp knife.