Ricerca
Italiano
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Altri
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Altri
Title
Transcript
Successivo
 

Here is a recipe to make no-knead oat and seed bread that doesn’t contain any flour or yeast.

Dettagli
Scarica Docx
Leggi di più

Looking for a healthy vegan alternative to replace commercial bread? Here is a recipe to make no-knead oat and seed bread that doesn’t contain any flour or yeast. This delicious loaf is vegan, oil-free, gluten-free, rich in fiber, healthy fats, protein and micronutrients! Begin by mixing all the dry ingredients together, including 180 grams of rolled oats, 100 grams of sunflower seeds, 80 grams of ground flaxseed, 50 grams of pumpkin seeds, 30 grams (3.5 tablespoons) of chia seeds, 30 grams of psyllium husk, and 5 grams of salt (1 teaspoon) in a big bowl. Add in the wet ingredients, including 400 milliliters (2 cups) of hot water and 15 milliliters (1 tablespoon) of apple cider vinegar. Stir the mixture with a wooden spoon, then switch to use your hands when cool enough. When fully formed, move the dough to a loaf tin lined with parchment paper and keep it covered with plastic wrap or a damp kitchen towel for 30 minutes. During the proofing process, a cohesive flourless loaf will form. The water should have absorbed completely during this time. If not, let it sit longer. Bake at a temperature of 180 degrees Celsius (360 degrees Fahrenheit) for approximately 50-60 minutes until the top is a golden-brown color. Let it cool fully prior to slicing. Bon Appétit!

Free International Vegan Recipes? Log on 2 SupremeMasterTV.com/veganrecipes
Guarda di più
Ultimi programmi
Notizie degne di nota
2025-12-19
359 Visualizzazioni
38:26

A Blessing, Part 4 of 4

2025-12-19   403 Visualizzazioni
Tra Maestra e discepoli
2025-12-19
403 Visualizzazioni
35:08

A Blessing, Part 3 of 4

2025-12-18   1005 Visualizzazioni
Tra Maestra e discepoli
2025-12-18
1005 Visualizzazioni
Notizie degne di nota
2025-12-17
488 Visualizzazioni
43:55

Notizie degne di nota

2025-12-17   247 Visualizzazioni
Notizie degne di nota
2025-12-17
247 Visualizzazioni
Parole di saggezza
2025-12-17
249 Visualizzazioni
29:54

Everyday Habits That Could Be Harming Your Kidneys

2025-12-17   262 Visualizzazioni
Viver sani
2025-12-17
262 Visualizzazioni
22:26

The Power of Prayers for the Departed, Part 2 of 2

2025-12-17   319 Visualizzazioni
Scienza e Spiritualità
2025-12-17
319 Visualizzazioni
32:31

A Blessing, Part 2 of 4

2025-12-17   838 Visualizzazioni
Tra Maestra e discepoli
2025-12-17
838 Visualizzazioni
Condividi
Condividi con
Incorpora
Tempo di inizio
Scarica
Mobile
Mobile
iPhone
Android
Guarda nel browser mobile
GO
GO
App
Scansiona il codice QR
o scegli l’opzione per scaricare
iPhone
Android
Prompt
OK
Scarica