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ਵੀਗਨਿਜ਼ਮ: ਨੇਕ ਜੀਵਨ ਸ਼ੈਲੀ
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Viewers are introduced to such delectable dishes as Mushroom Stroganoff with Papparadelle Pasta, Japanese Vegan Oden, an array of raw food treats and much, much more as enthusiastic chefs demonstrate how they prepare sumptuous and nutritious, plant-based international cuisine. We also get to travel the world, visiting vegan festivals and fun-filled travel destinations. And get the latest in the growing trends in compassionate, cruelty-free lifestyles—including cosmetics, fashion, and exciting new food products!

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ਨਵੀਨਤਮਹਰਮਨ ਪਿਆਰੇ

Traditional Malay Glutinous Rice Treats, Part 1 of 2 - Vegan Pulut Panggang (Grilled Savory Rice Parcels with Vegan Fish Filling)

20:41

Traditional Malay Glutinous Rice Treats, Part 1 of 2 - Vegan Pulut Panggang (Grilled Savory Rice Parcels with Vegan Fish Filling)

Today we are thrilled to have Mr. Abdul Ali share with us a traditional Malay recipe called Pulut Panggang, which is Grilled Glutinous Rice Parcels. While traditionally, the glutinous rice wrapped in banana leaves is grilled over a charcoal stove, today Ali will cook these rice parcels in a pan instead. “There are five steps for cooking the Grilled Glutinous Rice Parcels. The first step is to prep
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
2022-07-10   3524 ਦੇਖੇ ਗਏ
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2022-07-10
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Cooking with Vegan Chef Cary Brown, Part 2 of 2 – Vegan Beef Stew

17:29

Cooking with Vegan Chef Cary Brown, Part 2 of 2 – Vegan Beef Stew

Last week, we had the honor of having Vegan Chef Cary Brown on our show, where he cooked roast vegan chicken and a vegan pâté using the vegan chicken roll. Today he will demonstrate how to cook a vegan beef stew with this vegan meat. “And now we’re doing the third one, which is a stew. To begin with, we’re going to cut into this roll. We’re going to take these pieces and just drop them into the po
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
2022-06-19   2686 ਦੇਖੇ ਗਏ
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2022-06-19
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Cooking with Vegan Chef Cary Brown, Part 1 of 2 - Roast Vegan Chicken Roll & Vegan Pâté with Nuts

18:32

Cooking with Vegan Chef Cary Brown, Part 1 of 2 - Roast Vegan Chicken Roll & Vegan Pâté with Nuts

Today we are honored to have Vegan Chef Cary Brown on our show. Vegan Chef Brown has been a guest presenter on our show on many occasions. “Well, the meals that we’re going to prepare today will actually be adjustable from just a family size to a full size, up to 50 people with the same food. To begin with, we start with a vegan chicken roll. A vegan chicken roll is wheat meat and flavoring. Now,
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
2022-06-12   3647 ਦੇਖੇ ਗਏ
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2022-06-12
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Traditional Ukrainian Cuisine - Vegan Holubtsi (Stuffed Cabbage Rolls)

18:43

Traditional Ukrainian Cuisine - Vegan Holubtsi (Stuffed Cabbage Rolls)

Cabbage Rolls are made by rolling cabbage leaves with fillings from various ingredients. In Ukraine, these stuffed cabbage rolls are known as Holubtsi, which literally means “little pigeon,” the country's favorite comfort food. Today, in honor of the Ukrainian culture and its people, as they defend their loved ones' right for freedom, we present this comfort food filled with love and hope for peac
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
2022-06-05   3883 ਦੇਖੇ ਗਏ
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2022-06-05
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Celebrating Mongolian Children’s Day, Part 2 of 2 – Children’s Favorite Steamed Vegan Barley Cupcakes with Vegan Butter and Cashew Frosting & Vegan Barley Balls

20:48

Celebrating Mongolian Children’s Day, Part 2 of 2 – Children’s Favorite Steamed Vegan Barley Cupcakes with Vegan Butter and Cashew Frosting & Vegan Barley Balls

“Today I’m pleased to show you how to make cupcakes with barley flour. The ingredients include vegan butter and vegan frosting, which we will prepare ourselves. There are only five ingredients in the vegan butter. First of all, pour 180 milliliters of coconut oil into the blending jug. Then add 30 milliliters of canola oil. Then add 60 milliliters of soymilk. Let’s now add three tablespoons of soy
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
2022-05-29   2822 ਦੇਖੇ ਗਏ
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2022-05-29
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Celebrating Mongolian Children’s Day, Part 1 of 2 – Reminiscing the Taste of Mother’s Vegan Salad Jars

18:20

Celebrating Mongolian Children’s Day, Part 1 of 2 – Reminiscing the Taste of Mother’s Vegan Salad Jars

Today Ms. Amin-Erdene will share with us one of her mother’s recipes that she enjoyed when she was a child; it’s called Danube salad. “Now let’s start making the salad. The first step is to sterilize the glass jars. I have prepared approximately two kilograms of vegetables. You can also adjust the ratio of these vegetables. Let’s start slicing the cabbage. Because we have two kilograms of veggies,
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
2022-05-22   3203 ਦੇਖੇ ਗਏ
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2022-05-22
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Wondrous Nature’s Gift: Radiant Sunflower, Part 3 of 3 – Sunflower Seed-based Vegan Crepe with Hollandaise Sauce and Vegan Ukrainian Sunflower Seed Halva

17:12

Wondrous Nature’s Gift: Radiant Sunflower, Part 3 of 3 – Sunflower Seed-based Vegan Crepe with Hollandaise Sauce and Vegan Ukrainian Sunflower Seed Halva

Sunflower seed flour is packed with protein and is a very versatile product that can be used in a wide range of dishes, like pancakes, chapatti, roti, tortilla, bread, cookies, crackers and lots more. Today, we will cook a delicious savory Vegan Crepe. We will start by making a Vegan Hollandaise Sauce to go with the sunflower crepes. Now let’s prepare the batter. In a mixing bowl, add one cup of a
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
2022-05-08   3353 ਦੇਖੇ ਗਏ
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2022-05-08
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Wondrous Nature’s Gift: Radiant Sunflower, Part 2 of 3 – Vegan Artichoke and Sunflower Seed Patty Burger & Vegan Sunflower Seed Basil Pesto Pasta

21:00

Wondrous Nature’s Gift: Radiant Sunflower, Part 2 of 3 – Vegan Artichoke and Sunflower Seed Patty Burger & Vegan Sunflower Seed Basil Pesto Pasta

Today, we will use these marvelous sunflower seeds to make some very tasty comfort foods. Let’s start with our first dish, Vegan Artichoke, and Sunflower Seed Patty Burgers. We will first make the vegan patties. Start by using a blender to puree the vegetables. Put in half a cup of cubed carrots, half a cup of basil leaves, one cup of oil to marinate the artichoke hearts, and one cup of cubed cook
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
2022-05-01   3841 ਦੇਖੇ ਗਏ
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2022-05-01
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Traditional Indonesian East Java’s Vegan Dadar Jagung (Corn Fritters) & Kuah Sayur Bening (Clear Vegetable Soup)

19:00

Traditional Indonesian East Java’s Vegan Dadar Jagung (Corn Fritters) & Kuah Sayur Bening (Clear Vegetable Soup)

Indonesia is well-known for its delicious and mouth-watering street foods, and corn is commonly sold as street food in many forms. For example, they are steamed and sold as snacks in their eco-friendly husks. “Today I am pleased to invite you to join me in cooking Indonesian Corn Fritters and Clear Vegetable Soup, which are dishes from East Java.” “Let’s start cooking the first dish, which is Corn
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
2022-04-17   3797 ਦੇਖੇ ਗਏ
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2022-04-17
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Vegan Chef Miyoko Schinner’s Vegan Meat Recipes, Part 2 of 2 – Rice Paper Vegan Prosciutto

17:14

Vegan Chef Miyoko Schinner’s Vegan Meat Recipes, Part 2 of 2 – Rice Paper Vegan Prosciutto

“What we’re going to make today is vegan prosciutto. I have to admit I’ve never had prosciutto made from an animal. Thank God. Prosciutto is thinly sliced ham that’s been smoked. So, we’re going to attempt to make that out of rice paper, and I guarantee you it’s so delicious and it’s so satisfying. I’m going to use vegetable stock, liquid smoke, and sugar. Once we make the prosciutto, traditionall
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
2022-04-03   3581 ਦੇਖੇ ਗਏ
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2022-04-03
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Vegan Chef Miyoko Schinner’s Vegan Meat Recipes, Part 1 of 2 – Vegan Carnitas Tacos filled with King Trumpet Mushroom Pulled Pork

18:55

Vegan Chef Miyoko Schinner’s Vegan Meat Recipes, Part 1 of 2 – Vegan Carnitas Tacos filled with King Trumpet Mushroom Pulled Pork

Today, we are pleased to have a well-known vegan chef, best-selling vegan cookbook author, entrepreneur, and animal-people advocate, Miyoko Schinner, back on Supreme Master Television. “What we want to do is create people that are compassionate towards animals. So, with that in mind, I want to show you how to make a vegan ‘Pulled Pork’ from my latest book, the ‘Vegan Meat Cookbook.’ That doesn’t e
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
2022-03-27   4012 ਦੇਖੇ ਗਏ
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2022-03-27
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Traditional Japanese Street Food, Part 2 of 2 – Vegan Okonomiyaki (Savory Japanese Pancake) with Vegan Bacon

13:52

Traditional Japanese Street Food, Part 2 of 2 – Vegan Okonomiyaki (Savory Japanese Pancake) with Vegan Bacon

In today’s show, we will show you how to make kombu broth and how to use dried and fresh shiitake mushrooms to add flavor to the dish. Let’s now begin making our delicious vegan meal by preparing the vegetables. First, take four fresh shiitake mushrooms and slice them into thin pieces half a centimeter in thickness. Now we’ll prepare the vegan kombu broth which is called dashi in Japanese. For thi
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
2022-03-20   3386 ਦੇਖੇ ਗਏ
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2022-03-20
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Traditional Japanese Street Food, Part 1 of 2 – Vegan Takoyaki (Vegan Octopus Balls) with Vegan Mayonnaise

15:49

Traditional Japanese Street Food, Part 1 of 2 – Vegan Takoyaki (Vegan Octopus Balls) with Vegan Mayonnaise

Food culture in the land of the rising sun, Japan, is unique, and every process is a work of art from the preparation, the cooking; to the final dish presented on the dining table. Takoyaki is a round fried savory snack made from batter and filled with other ingredients such as vegan seafood, vegetables, tempura bits (tenkasu), and pickled ginger. They are a popular street food in Japan and are al
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
2022-03-13   4665 ਦੇਖੇ ਗਏ
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2022-03-13
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Korean Fermented Vegan Condiments, Part 2 of 2 - Gochujang (Chili Paste) & Sweet Persimmon with Gochujang Dressing

19:09

Korean Fermented Vegan Condiments, Part 2 of 2 - Gochujang (Chili Paste) & Sweet Persimmon with Gochujang Dressing

Gochujang, or as known globally as Korean Chili Paste, is another quintessential traditional fermented condiment in Korean kitchens. It is spicy, sweet, salty, and has a deep flavor. It also uses meju as a base. “To make Chili Paste, you need to make sikhye the day before. Now, to make sikhye, I pour malt water that has been well-brewed in a large thermal rice cooker. And now I will add freshly co
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
2022-02-20   3491 ਦੇਖੇ ਗਏ
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2022-02-20
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Traditional Korean Fermented Vegan Condiments, Part 1 of 2 - Doenjang (Soybean Paste), Soy Sauce, & Vegan Doenjang Jjigae (Stew)

17:57

Traditional Korean Fermented Vegan Condiments, Part 1 of 2 - Doenjang (Soybean Paste), Soy Sauce, & Vegan Doenjang Jjigae (Stew)

Today we are delighted to have Ja-myoung share with us one of the processes involved in making these two quintessential traditional Korean fermented condiments commonly used in Korean cuisine. Both are traditionally vegan. Traditionally meju is made in late fall during the harvest season. The soybeans are soaked overnight and then boiled. The boiled soybeans are then crushed, compressed into brick
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
2022-02-13   3683 ਦੇਖੇ ਗਏ
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2022-02-13
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Popular Thai Street Food - Vegan Som Tum (Green Papaya Salad)

17:52

Popular Thai Street Food - Vegan Som Tum (Green Papaya Salad)

Besides the whole plant having medical and healing properties, most parts of the papaya plant are edible, including the flower, the fruit, the seeds, and the leaves. The papaya fruit, in its various forms of ripeness, lends itself to a wide range of recipes. Today, Ms. Mali will share with you how to prepare the vegan Thai version of this crunchy, sweet, sour, spicy, and savory dish. “Let’s start
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
2022-02-06   3656 ਦੇਖੇ ਗਏ
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2022-02-06
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Athletes’ Plant-Based Whole Foods Diet from Nutrition Professor Timaree Hagenburger (vegan), Part 2 of 2 – Pumpkin-Powered Oatmeal Breakfast Bowl

17:49

Athletes’ Plant-Based Whole Foods Diet from Nutrition Professor Timaree Hagenburger (vegan), Part 2 of 2 – Pumpkin-Powered Oatmeal Breakfast Bowl

“Now we’re going to make a pumpkin-powered breakfast bowl, but it can be enjoyed any time of the day or evening. We want the most vibrant colors possible. So, we’re going to use all kinds of colors in this recipe. And I’m going to start by chopping up some apples and some pear. We never want to peel the (organic) apple. The peel has so many phytonutrients in it. We’ve actually seen research that s
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
2022-01-30   4485 ਦੇਖੇ ਗਏ
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2022-01-30
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Athletes’ Plant-Based Whole Food Diet from Nutrition Professor Timaree Hagenburger (vegan), Part 1 of 2 – Collard-Powered Buddha Bowl

18:46

Athletes’ Plant-Based Whole Food Diet from Nutrition Professor Timaree Hagenburger (vegan), Part 1 of 2 – Collard-Powered Buddha Bowl

She is an American registered dietitian nutritionist with a master’s degree in public health, a nutrition professor at Cosumnes River College in Sacramento, California, as well as a certified Exercise Physiologist through the American College of Sports Medicine. “Today we’re going to make a collard-powered Buddha bowl. Let’s start with the collard greens. Mushrooms are very health-promoting. They
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
2022-01-23   7374 ਦੇਖੇ ਗਏ
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2022-01-23
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Classic French Pastry, Part 2 of 2 –Vegan Croissant Sandwich with Vegan Poached Egg & Vegan Croissant Filled with Custard Cream Topped with Almond Puree

20:01

Classic French Pastry, Part 2 of 2 –Vegan Croissant Sandwich with Vegan Poached Egg & Vegan Croissant Filled with Custard Cream Topped with Almond Puree

Let’s begin with our first recipe, “Vegan Croissant Sandwich with Vegan Poached Egg.” We use two soymilk-derived ingredients for our vegan poached egg, tofu puree and dried tofu skin, you may find them in your nearby Asian market. Now, let’s assemble the vegan poached egg. First, place one sheet of the dried tofu skin on the cutting board; this is enough to make two eggs. Scoop two balls of the ve
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
2022-01-09   3542 ਦੇਖੇ ਗਏ
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2022-01-09
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ

Classic French Pastry, Part 1 of 2 – Light and Buttery Vegan Croissants

17:19

Classic French Pastry, Part 1 of 2 – Light and Buttery Vegan Croissants

Croissants are a common continental breakfast staple in many European countries. These days this ever-popular veganized pastry is available in many countries throughout the world. First, we will make the dough by adding into our mixing bowl all the dry ingredients in the “Ingredients A” group of our recipe: 250 grams French-style flour, type 45, which is ideal for the finest croissants. We have 40
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2022-01-02   3675 ਦੇਖੇ ਗਏ
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2022-01-02
ਵੀਗਨ ਪਕਵਾਨ ਸ਼ੋ
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