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Kapuri-puring mga Balita

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In today’s news, Serbia pledges support for displaced Cambodian families. Fungal superbug raises global health concerns, British study finds that solar farms producing clean energy while supporting growing bumblebee populations, largest Pakistan province launches exclusive bus service for female citizens, brave Saudi security guard gains acclaim for saving man’s life at mosque, popular UK vegan brand releases new offerings, and firefighters in Hawaii, USA, quickly respond and rescue pet-people from apartment fire.

Here’s a tip on how to safely and effectively consume lemon water. Lemon water has many health benefits—it provides vitamin C, antioxidants, increased hydration, and can potentially support digestion and control your appetite. It is recommended you drink warm, diluted lemon water in the morning since it can stimulate bowel movement and help you stay hydrated throughout the day. Simply dilute 15-30 milliliters (1–2 tablespoons) of lemon juice in 250–300 ml water. Please note, lemon water contains high acidity levels that can irritate sensitive stomachs, cause heartburn or tooth enamel erosion. Therefore, you should use a straw to protect your teeth and avoid consuming it on an empty stomach. Those with gastric reflux and ulcers, or certain conditions should be cautious.

We want to chill you out with a laugh with a joke of the day “Hourly Production.”

A retired chemist named Iggy was walking around an industrial area when he noticed some unusual chemical towers at a factory. Curious, he spoke with the security guard at the facility’s gate:

“What do you make here?”

“About eight dollars an hour.”

!?

And now we have a heartline from Alyssa in Canada

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